As per a survey done over millennials asking them what their most important life goals were, most of them said that they wanted to get rich and famous. But is money the secret to the happiness? People say NO, money is certainly not the reason to bring happiness, but should we completely forget the cash? A few times, my wallet was stolen and this never made me happy. Even I was gloomy for days thinking about the cash loss. Then how we feel happy? How brain gives us the signals so as to make us feel happy? Happiness is a brain created phenomenon, undoubtedly, but what brain does is never straightforward or simple to understand. Science says there are things called " Happy Hormones " namely dopamine, endorphins, serotonin and oxytocin. Dopamine is mostly linked to happiness. So, if you want to feel happier you need to increase your dopamine levels. However, this is not that simple as it looks. The brain’s functioning is maddeningly complex. And something like "increase t

So it's all opened up now and the lock down is finally over. Many people are busy condemning and praising the government for the sudden lockdown which was no doubt a hard time for all of us. But you see we are now under this #newnormal I had also stepped out with my 15 months old little charm yesterday. I have also shared my experience of taking the baby out under these new normals in my last writing. You can see street full of vehicles, traffic and all back to business now. Many people in my society are roaming outside like we have really come out of threat. I see them socializing and exchanging well being. The only thing that matters now is wearing a face mask. Wear it and your are good to go. Isn't it? To be frank these masks are seriously less good and more harm for all of us. Here I'm listing down the most common harms of wearing face masks for its users: Breathing trouble: Your face mask causes filtered air flowing in and out with a barrier that usually causes us to